ABOUT ME

Enjoy Exercising

"Teaching Pilates is incredibly rewarding, fulfilling and inspiring. When a client tells you that they no longer suffer after living with constant back pain; or when a client leaves your sessions with a greater sense of well-being, motivation and positivity or where you observe that your classes provide essential social interaction for an elderly or post-natal participant, you know you have the best job in the world!"

 I am a level 3 qualified Pilates teacher and have worked and taught in the fitness industry for over 17 years.  I have completed my Trigger Point Pilates and am one of 350 teachers to be the very first in the UK to deliver and implement this fascia release method using Trigger Point prickly balls into my Pilates classes. 

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 I have also completed my orthopedic advanced qualification and older adults qualification which gives me the extra knowledge to deal with many other conditions

I also have qualifications in teaching exercise to music, Aqua-aerobics, Spinning and Barre Concept

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Francesca x